We're another day closer to completing this project successfully. The hard part is, I feel those desires to break my new found habits growing stronger and stronger every day. It's like my body wants to just quit on the last day.
I can't let that happen. I've realized lately how important both encouragement and criticism can be. I think it's important to have others around you that can encourage you. I think it's also easier to adhere to something when you have to teach it.
As this project comes to a close, I'm hoping to find a friend of mine that would be interested in eating super healthy and working out with me every day. That way, when things get tough, we can be a strong encouragement to each other. When we are failing to deliver, we can be constructively critical.
It's amazing to see how far we've come in just three months. I am extremely happy with the progress we all have made. I hope to "pay it forward" by being an example to others. I hope to show what future gains there are in present changes.